THE BULLETPROOF RUNNER
IRONHORSE PHYSICAL THERAPY & PILATES INC.

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111 Deerwood Road, Suite 220, San Ramon CA 94583

(925) 222-5446

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BULLETPROOF RUNNER'S 6 WEEK STRENGTH & MOBILITY PROGRAM

 

$75

DESCRIPTION:

 "Bulletproof Runner's 6 week Strength & Mobility Program" guides you through a structured 6 week RUN-SPECIFIC program.

What you get with the 6 week Bulletproof Runner's Strength & Mobility program:

1. PDF of the exercises we cover joint by joint from feet to core to head/shoulders over the 6 weeks. You can follow the exercises and self-tests on your own time and in the comfort of your own gym/home. 

2. Videos of all the exercises, dynamic warm up and cool down/stretch and mobility flows

The cost for this program is $75 which is a great deal because the normal cost for a private 1:1 session (including videotape run gait analysis) with Victoria Liu is $350. 

Click on the "BUY NOW" button if you would like to purchase the Bulletproof Runner's 6 week Strength & Mobility Program. All purchases are final. No refunds.

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