BULLETPROOF RUNNER'S 6 WEEK STRENGTH & MOBILITY PROGRAM
"Bulletproof Runner's 6 week Strength & Mobility Program" guides you through a structured 6 week RUN-SPECIFIC program.
What you get with the 6 week Bulletproof Runner's Strength & Mobility program:
1. PDF of the exercises we cover joint by joint from feet to core to head/shoulders over the 6 weeks. You can follow the exercises and self-tests on your own time and in the comfort of your own gym/home.
2. Videos of all the exercises, dynamic warm up and cool down/stretch and mobility flows
The cost for this program is $75 which is a great deal because the normal cost for a private 1:1 session (including videotape run gait analysis) with Victoria Liu is $350.
Click on the "BUY NOW" button if you would like to purchase the Bulletproof Runner's 6 week Strength & Mobility Program. All purchases are final. No refunds.