THE BULLETPROOF RUNNER
IRONHORSE PHYSICAL THERAPY & PILATES INC.

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January 30, 2018

It's 2018 and the start of the new year so lots of resolutions and reflections on how to improve this year vs. last year. Some people decide to take up running in hopes of "getting in shape" and losing weight. Some want to improve their run performance, run faster/stro...

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I'm busy working on my blog posts. Watch this space!

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